We live in an age of relentless anticipation—a barrage of media and uncertainty about the future. In this three-day retreat, get away and focus on a restorative series of mindfulness discussions and nature walks, promoting self-compassion, reflecting on the natural world and creative activity to renew the spirit. Longtime mindfulness leader Sue Banducci will lead our group through all activities for this special weekend.
View and download now or pick up your copy at any of the locations listed below. OLLI winter courses
feature selections covering everything from dancing black holes to the cities of Vesuvius, and much
more.
As part of our partnership with UC Davis Medical Center, OLLI encourages our members to attend this upcoming series on Pain Management being offered in person with UC Davis medical professionals and researchers.
