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Emotional Intelligence

Course Description

This half-day class will introduce participants to the concept of Emotional Intelligence (EQ) and the 6 Seconds EQ Model. Participants will have the opportunity to explore how their feelings and responses to those feelings influence and impact their work, relationships and life.

Learning Objectives

· Understand the 3 EQ areas that make up the 6 Second EQ Model

· Become aware of the 8 competency areas of EQ and how they help/hinder

· Learn about the impact of stress on behavior

· Take the time to learn and share about stress reduction techniques

· Develop an action plan using the EQ concepts