We are all narrative beings. Our brains are hard-wired to experience and talk about our life's events in story form. Each of our lives are vast; complete with meandering stories we have been composing across the years, replete with chapters, subplots, turning points and themes. This interactive class is designed to develop greater awareness of one's personal story through a process of Life Review. A series of exercises and dialog provide a natural self-exploration of the past, designed to promote well-being and understanding. After all, in order to know where we're going, we need to know where we've been.