Mindful Art

Online
Through mindful art, learn basic mindfulness principles and the neuroscience supporting the practice, meditation techniques and exploratory art practices. Sessions begin with mindfulness instruction and meditation followed by art studio. Participants will use their own art materials to give expression to the lesson's mindfulness experience. No formal art instruction. Beginner and advanced participation welcome. No class on February 17.
Academic Units
0
Section Number
243SNR303
Instruction Method
Online class

Section Notes

The Zoom link to participate in this course will be provided via email the day before the FIRST session of every class. Students should save the link for all upcoming sessions of any class. OLLI does NOT send repeat reminders and links after a course begins.

Students receive an Enrollment Confirmation by email after enrolling in this course online or by phone with our Student Services team. 530-757-8777.

Enrollment Policies

This course requires a paid OLLI membership.

All withdrawal requests are subject to a $20 processing fee.  No refunds are given for a withdrawal once a course has begun.